Let’s Walk

Walking is GREAT exercise, yet it is often overlooked .

It has many MANY benefits that anyone of any age can do.

  • Walking is cheap, accessible, and a easy activity you can incorporate into your daily life. Benefits include:
  •  – improved health and health cost savings
  •  – improved physical and cognitive health
  •  – increased social connection

Your Story Fitness walking group is on weekly. Follow our Facebook page for each weeks’ time and location.

Our previous article on Walking from Kiddipedia