At home training coming soon!

Huge news we are super-excited to share! We’ve had so many woman tell us that they’d love to train with us but just find it so hard to get to us due to their massive schedules. So for all of you, here is our solution. You can train with us in your own time, in […]

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Who needs a Personal Trainer anyway?

When I tell people I’m a Personal Trainer I’m met with a range of responses, one of which is “who needs a Personal Trainer anyway?” In the interests of time, I’ll give you my best 3 reasons: 1. Learning when you are new to exercise, everything is daunting. The thoughts racing through your mind…am I […]

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